Just Sleep On It


I DON’T wish to be a braggart, but I have finally found the one exercise class at which I excel. Sleeping. And if you don’t think that counts as physical fitness, then you’d better talk to the fine folk at Brisbane’s InspireCycle gym, for it is here that late last week I discovered my special gift. Yes, I attended my first Napercise class. What is Napercise? Well, this pop-up class at the Teneriffe-based fitness centre, sponsored by Naptime Australia who specialise in all sorts of sleeping products, is an exercise class where you basically, well, have a nap. Yes, I forked out $15 to drive across the other side of the city on a Friday afternoon, to have a 45-minute sleep.

I’d read about this a few weeks prior on Facebook and was intrigued by the concept. It’s all the rage in major cities like London and New York and it appears Brisbane has now leapt into bed on the act. But what does one wear? Should I buy a baby pink pig onesie for this class? Who else would be there? Would I meet the man of my dreams (see what I did there?). What if I snore? What if someone else snores, can I smother them with a pillow? So many questions plagued my every waking hour leading up to this class.

Driving across Brisbane mid afternoon Friday I could see the last stragglers dragging their sorry bottoms back to their-city offices after lunch for those last, utterly miserable moments of the working week. “I’m going to nap class,” I wanted to shout out of my car window at the traffic lights. I could feel their weariness in every bone in my body.

I arrive at class and my instructor Tess bounces out of the nap room. She’s just had a nap herself. I look around me and it slowly dawns on me that I am the only one here. Tess says they’ve been attracting between 9 and 12 people every day for the past two weeks of the pop up, but today being a Friday, and the last day of Napercise (for now), turns out I’m the only one.

So I’ve paid $15 and driven across the other side of the city on a busy Friday afternoon to lay in a room on my own and nap? I could have done this at home. I smile at the irony. There’s half a dozen beds in the middle of the room from which to choose and another four over near the wall. I feel like an exotic blend between Goldilocks and Sleeping Beauty. I choose the bed closest to the door and Tess takes me through some basic stretches. Then, she lifts up the doona, invites me to slide into bed (on my own, no monkey business here, although Tess is rather lovely) and put on an eye mask, before she tucks me in and leaves the room.

I lay in the middle of a cavernous gym room, on my own, under a doona trying not to laugh. I feel like I am on school camp without the other campers. Should I try to sleep? What if Tess forgets about me and doesn’t come back to wake me up in 45 minutes as promised. What if she closes the gym for the night and goes home? I reason with myself that at least I have a bed. I also figure gyms always have energy drinks and bliss balls. There’s always bloody bliss balls. I won’t starve, they have showers and toilets, I have food and water, and I’ve got somewhere comfy to sleep. But worse, what if this is a front for some white woman slave trade and one minute I’m slipping under a doona in Brisbane, and the next, I wake up on a cold, hard slab in Istanbul with a scar where one of my kidneys is meant to be?

I’ve just finished this trapped-in-a-gym fantasy when Tess returns to the room and gently tells me it’s time to wake up. She asks whether I slept and looks disappointed when I tell her I only really rested. (If only she knew what my mind was churning through). I assure her it was a nice rest, and anyway, I’m a huge fan of quirky and this was definitely quirky. Tess then presents me with a free pair of slippers, socks and a facial mask, telling me everyone who attends Napercise gets a gift. I jump in my car and drive home. Frankly, I’m exhausted and I can’t wait to get to bed.
(Postscript: the next day I wake up to an email from InspireCycle and I’ve “earned” 20 points towards another class for my “efforts” in this class).

The Global Goddess paid for her own Napercise Class at InspireCycle, Teneriffe. Check out their website for other great classes http://www.inspirecycle.com.au If Naptime’s beds were as comfortable as the one on which I rested, you might also want to check out this Australian company, and other Napercise classes around the country, at http://www.naptime.com.au

5 thoughts on “Just Sleep On It

  1. bmalzard says:

    Interesting posting, I got to read it a bit late tough as I slept in this morning. I had a similar experience to you, but I had to sleep for eight hours in my own bed. Someone slept over with me and you’ve inspired me to charge $15 for the next time they stay. What a concept. Radical or ridiculous?

  2. The Global Goddess says:

    Oh, no, I really think for the right person (one who doesn’t have an overactive imagination) this would be perfect. I’m just not that person. But it was worth every cent for the experience and the laugh.

  3. A Glass Half Full says:

    Interesting but bizarre. When you described it as a “class” I was expecting to hear tips for a good sleep, followed by the practical. This should instead be called rent-a-bed. Very funny.

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