Finding Courage and Compassion on the Coast

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IT’S a Wizard of Oz kind of weekend, where I discover courage and compassion in the most unlikely of characters…the Gold Coast. Beneath the naughty neon lights, the throaty hum of the ocean and the throbbing drum of nightclubs for which Surfers Paradise is famous, lays a rip curl of creativity which is building into the mother of all swells.
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My weekend starts with a yoga session in front of Kurrawa Beach, in the park named after swimwear supremo Paula Stafford, whose two-piece bathing costumes put bikinis and the Gold Coast on the global catwalk. I’m in a public park, with my legs in the air, spread wide apart, simultaneously contemplating my form and hoping the swirling seagulls don’t poo on me. It’s a day of downward dogs and inward reflection.
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Our yoga teacher for the morning is Laura Humphreys from Threedom Wellness, who gently urges us to accept the notion that yoga is a balance between courage and compassion. And you can forget about bringing your ego to class.
“Backbends are about the future. Forward bends are about looking inwards. We often don’t like to look inwards, it scares most of us,” she says. Interestingly, Laura has to force my body into a forward bend, which becomes easier with each deep yoga breath. Some days, you’ve just gotta breathe.
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There’s just enough time for a short break at Broadbeach’s eclectic Elm for a dirty chai – a coffee and chai – before the next wave deposits us at Burleigh and Roar Food. Business Partners Darren Jones and Suki Kasinathan are passionate about sustainable eating, and in two hours will teach you how to prepare 10 raw food recipes. It’s here I learn that cauliflower is “sensitive” – the kind of vege you might avoid if you were dating it, but a perfect substitute for couscous. Want a new twist on pasta? Why not try zucchini spirals? Or a raw food apple pie – cheeky crusts need not apply.
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“Each of your vegetables has a personality. When you are eating raw you really connect to the food. Each individual apple will have a different sweetness,” Suki says.
“For me it is a journey and I don’t know where it is going to end but it feels really good.”
The plates you eat on during this class are made from a bi-product of sugar cane, as are the forks and even the recipes are printed on ethical paper made from wheat and soy rice.
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The current sweeps me to Budd’s Beach and onto a kayaking journey with Steve Vah from Australian Kayaking Adventures where we cut through the water with our paddles and through the bullshit of life with talk of love and passion. Steve is married to a Colombian and he knows a thing of two about fiery females with big hearts. Our journey along the Gold Coast canal takes us past Bar Helm Bistro @Surfers, where later that night I’ll indulge in Helm’s Smoking Texas Mary cocktail take on a Bloody Mary and reluctantly concede that my friends made a wise choice in the Parmesan Crusted Snapper Fillet with lemon butter.
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I’m on the Gold Coast for Australia’s premier blogging training event – ProBlogger – and it’s here that courage and compassion raise their handsome heads again. In his opening address, ProBlogger architect Darren Rows proffers an insight into facing your fears.
“Fear is a signal that something important is about to happen. It’s a good thing. Ask yourself – what’s the worst thing that can happen, how would you recover if it happened, and what’s the best thing that could happen? The reality is somewhere in between,” he says.
“Even wobbly courage is courage. Figure out what the fear actually is. Don’t play the comparison game, comparisons are not fair. People show the best of what they do, where you know everything about yourself, even the bad stuff.
“Compare yourself to yourself. You are unique. Use that to your competitive advantage. No one has your story.”
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Guest speaker Trey Ratclif, a photographer who is blind in one eye, is 42 and only picked up a camera 7 years ago. His self-taught imagery is legendry around the world. The kind of excellent work that attracts jealous detractors.
“It is arguably better to have a weird brain than a normal brain. People on the edge of the bell curve do interesting things with their lives. Let the rocks people throw at you just fall,” he says.
“There’s a few people out there who are evil and feed a white core of hate inside of me. I fight back with awesome.
“A blog is probably the greatest self-discovery tool of our age. You find out new things and truths within yourself. When you are telling your stories you are living in the now.”
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Actor Samuel Johnson, who is riding around Australia on a unicycle to raise money for breast cancer research in honour of his sister Connie who is battling the disease, makes a surprise guest appearance at the conference. You need courage and compassion to make an epic journey around a monster-sized country like ours. And a heart of gold. And that’s where the crux of this story on courage and compassion lies for me. As a blogger, I think you must write with heart, humour or humility. Like you should live your life. And, if you’re really lucky, you might find all three.
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The Global Goddess explored The Gold Coast as a guest of Tourism and Events Queensland. For more information on a Gold Coast holiday go to http://www.queenslandholidays.com.au.

For more information on how to become an awesome blogger, or next year’s ProBlogger event, go to http://www.problogger.net or http://www.twitter.com/problogger

To donate to Samuel Johnson’s ride for breast cancer, please go to http://www.loveyoursister.org
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Beautiful One Day, Perfect The Next

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ONE year ago today I stepped off the plane in Brisbane after 14 months of living in Singapore. People sometimes ask me how long it took me to adjust to being back in Queensland. I knew I’d arrived the moment those two tiny Qantas wheels left Changi’s tarmac.
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I moved to Singapore one month after Queensland’s devastating 2011 floods. I was battling a personal torrent of my own and needed to shake off those last, pesky, stubborn crumbs of my broken marriage. I, like Queensland, had some healing to do. Suffice to say, it’s been a rocky road for both of us, plagued by potholes and the occasional melt down. That’s the thing about healing, it takes its own damn time and you can’t rush it. And then there’s those inevitable relapses, as Queensland saw again in January this year when the flooding rains returned. As for me, I’d be lying if I said I didn’t still have some crawl back under the doona days.
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But I’ve just spent the past two weeks on assignment out in the Queensland countryside in which I grew up. We were barefoot through the bindi patch kids. Dirt on your cheeks types who didn’t come inside until after dark. Cycled our daggy pushies without helmets, rode in the Kingswood without seat belts, got a scratch and fixed it with a bit of good old-fashioned spit.
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And in the past two weeks, I fell in love with my state all over again. Southerners often mock Queensland. They say our weather is too humid. Humid to me is living in Singapore – 100km from the Equator. They say Brisbane is a big country town. If sitting outside by the river on a temperate evening eating food designed by world-class chefs makes us a big country town then yes, we’re epic. Sure, we don’t have daylight savings and our politics are ridiculously conservative. But that just breeds the underground movement of creatives and larrikins I so love here. In Brisbane, strangers still chat to you in the street. Thank the bus driver when they alight. Let your car squeeze in during peak hour traffic.
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In the past fortnight, I experienced in spades the friendliness for which Queensland is renowned. In the South Burnett – Joh country – I stumbled across characters, entrepreneurs and optimists. Shirt-off-your-back people where dogs with names like Merlot are the stars of an Australian book about Wine Dogs. A place of dappled sunshine and dimpled smiles.
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I met wine makers and farmers’ wives. Ate the local smoked pork, drank the new world Italian reds they are planting out there. Stayed in century-old cottages on hillsides overlooking charming valleys. Did I mention it’s emerald green out there? Yep, after all that rain that so scarred our state, it’s left a legacy of lushness. I took the time for a good old chinwag.
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Last week, my travels took me to the Darling Downs. But not the Toowoomba I knew from my childhood – one of haberdashery shops and picnics in the park. Sure, they still exist, but walk past an inner city lane and there’s graffiti art and pop up coffee shops courting the trendy set. Toowoomba is finally embracing its organic food scene. I ate salty olives, fancy French cuisine and slept in an elegant mansion. I stumbled across eclectic art galleries and small designer stores. Had a cuppa with the locals. They keep me honest, no room for egos out here, just kookaburras, galahs and king parrots.
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Queensland and I are both a little older and wiser after the past few years. Sure, we’ll always carry our scars, but we’ve also got fire in our bellies. Yes, people sometimes ask me how long it took to adjust to being back in Queensland after Singapore. To be honest, I don’t think I ever really left.
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The Global Goddess travelled through Southern Queensland Country as a guest of Tourism and Events Queensland. To plan your own escape, go to http://www.queenslandholidays.com.au
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