Sisters are doing it for themselves

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FIRST come the books. I can’t help myself, I’ve packed two juicy travel bios into my bulging suitcase. I draw the line at actual guidebooks, but only just. You see, last week I went where few travel writers dare to go. I took a holiday. A plain, old-fashioned, crunchy-sand-between-the-white-cotton-sheets beach holiday. The type of thing that we lonely travel writers dream about all year, often discuss late at night in empty airports when we’re away from family and friends, but rarely have the time, the will, or the money, when we’re at home. Which is what makes the concept all the more appealing. One whole week of doing nothing but getting up, having a cuppa while staring at the ocean, lazing around in my pj’s, and planning a day which consists of nothing more than alternating between the beach and the pool.
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In old-fashioned beach holiday style I am away with one of my three older sisters – an early partner in crime when it came to this kind of thing. After 40 odd years, my sister and I know each other’s rhythms. It’s as predictable as the low and high tides at our Sunshine Coast destination. And predictable is what we want this week. It’s her turn for the room with the double bed, and so I cram myself into the room with two singles, one for my books and baggage, the other for my adult self, who lays awake each night wondering how on earth I did this as a kid. The bed springs creak and ping, and I hit my knees on the wall well into the dawn. I wake messy haired and bleary eyed. Yep, a typical beach holiday.
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The hours are long and languid. These are fresh prawn sandwiches on wicked white bread type days. We drink crisp white wine with lunch. Chat about our childhood. People we’ve forgotten, forgiven and forbidden from our lives. Snatch lazy afternoon naps to the sound of the ocean curling outside. Take the odd walk but we don’t venture far. That’s not the point of this week. Late afternoon it’s olives, cheese, smoky sausage and sparkly Pimms on the deck. In between I dive into my books and delve into other people’s lives. For one whole week I put my life on hold. Try not to answer emails. Stay off Facebook as much as is humanly possible. Take late night dips in the heated spa under a Turkish moon which creeps behind the building. One night I look up and wave at my sister dimly lit and standing on the balcony looking down on me in the spa. Too late I realise it’s not her but the 20 year old male occupant of the unit below. Soon not one, but two of his mates also wave at me. Exposed, I have no where to hide in the spa, and just pray to the spa Gods it keeps bubbling away as I slink as low as possible. Upstairs, my sister laughs outrageously when I recount this tale.
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When we do venture outside we attract unusual attention. “Are you two sisters?” complete strangers stop us all week in our tracks. We laugh to ourselves and think, if only our other two sisters were here. Worse, our Doppelgangers are somewhere on our beach holiday but we remain frustratingly one pace behind them. The night we get takeaway Thai, the operator welcomes us with open arms: “you’re back again!” he exclaims to our surprised bemusement. “Oh, two sisters who look just like you were in here last night,” he says as we clutch our curry, chuckle and shuffle into the night. The next evening, at the surf club, we are welcomed again: “Oh, you were here last night!” the waitress explains. No, but our Doppelgangers were. We never meet our Doppelgangers but by the end of the week every pair of women look like sisters to us. “Do you think it’s them?” we whisper in conspiratorial tones to each other over dinner. We wonder whether they are better versions of us than we are. We decide that’s impossible. It becomes our holiday joke. Every holiday needs a joke, that’s what makes families tick.
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And our family has had its moments. Nine years ago, When my sister’s marriage collapsed suddenly, I was among the first people she called. “You need to sit down,” she said down the phone line. Little did I realise that a few years later I’d be having that very same conversation with her. Years later, she confessed to me that my weekly phone calls were all that got her through each miserable week. I think back to the season of my discontent, that winter that seemed so bitterly cold where I sat in her old country Queenslander and cried and shook while she just sat patiently with me. Not so long ago her two daughters – my feisty, fabulous nieces – were having a rip-roaring fight, the type that only adolescent siblings can. My sister turned to them and in the quiet way she has said to them: “You’re going to need her one day”. How right she was.
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WIN A LIFE OF SUNDAYS!
In conjunction with one of my Lifestyle and Travel Partners, The Global Goddess is offering one lucky follower the chance to win a life of Sundays! Kayleen Allen, Director of Life of Sundays, uses the teachings of self-development guru Louise Hay, to offer a range of programs and retreats where you will learn to feel valued and appreciated for you are, loved, nurtured and safe to explore your story, past beliefs and to unlock your true potential. Her next “Heal Your Life, Achieve Your Dreams” workshop will be held in Brisbane on December 7 and 8.

To win a spot at this two-day workshop, valued at $850, simply go to http://www.theglobalgoddess.com and, make sure you’re a follower by clicking on the FOLLOW button in the bottom right hand corner. Go to this post, and in the comments section, simply tell us what your Life of Sundays would look like. The competition closes at 5pm on Wednesday, November 13. The winner will be announced in The Goddess’ Briefs on Friday, November 15. For more information or to book the workshop, contact kayleeen@lifeofsundays.com.au
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The Goddess’ Briefs: Travel & Lifestyle tips for smart, strong, sexy and spiritual women (and the great men who love us!)

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LET’S DO THE TIME WARP
A confession: The Global Goddess has never seen The Rocky Horror Picture Show. Yes, when everyone else in dance clubs is taking a jump to the left, and then a step to the right, I have absolutely no idea what is going on. So, I am most excited to discover the Rocky Horror Show musical will open at Brisbane’s QPAC Lyric Theatre on January 10 as part of a national tour. And the Accor hotel brand – the official accommodation partner for the 40th anniversary party production of the show – is offering Stay and See packages which include overnight accommodation, one A reserve ticket to the show and ticket booking fee. It’s enough to make you put your hands on your hips, and bring your knees in tight. http://www.showbiz.com.au
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HOTEL MAKES A POINT WITH FREE WI-FI
One of the hottest topics among travelling circles at the moment is the subject of free Wi-Fi. Essentially, none of us can understand why hotels don’t offer it, or at least something that resembles affordable. The Global Goddess is still stunned she can get free Wi-Fi in a poor fishing village along the Mekong Delta, but not in some Australian cities. So, it’s refreshing to see The Point Brisbane offering complimentary, high-speed Wi-Fi access with unlimited downloads to all guests. This Kangaroo Point hotel has just invested $100,000 in an extensive IT upgrade to enhance performance and online security. That, in The Goddess’ books, is reason enough to stay in one of the 201 rooms or suites, hold a meeting or event, and dine at its restaurant Lamberts. http://www.bestmanagement.com.au
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I’D LIKE OMAN
Two things the Global Goddess loves: waterslides and the Middle East. Combine the two and you’re looking at Oman’s first water park due to open in 2016 at a cost of $110 million. Situated 72km north of Muscat, the water park will stretch over 25,000 square metres and will be the first of its kind in the Sultanate. Australia’s Sanderson Group, who developed Warner Bros Movie World on the Gold Coast, is behind this development. The Global Goddess has never been to Oman, but has been to nearby countries such as Jordan, which she enjoyed immensely. But don’t wait until 2016 to get to Oman, think about a trip there now for its long, white sandy beaches, dramatic mountain peaks, vivid green oasis and mystical desert camps. http://www.tourismoman.com.au
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SPA RESORT UNDERGOES A DETOX
A few years ago, The Global Goddess happily attended Absolute Sanctuary, a detox and yoga resort in Thailand’s Koh Samui. I say happily, but it was a much-needed detox for this sometimes wild child. That’s not to say I did not spend the week before with my friends, “carb loading” for what lay ahead, and I may or may not have snuck down to the beach the night before with a mate to drink as many Mai Tais as possible. I needn’t have worried. The food was plentiful and tasty, the daily spa treatments a real treat and the rooms and pool divine. The resort has just finished a six-month facelift, boasting a Moroccan theme, newly painted rooms, larger televisions and a dedicated new guest lounge. To celebrate its unveiling, the resort is launching a special end-of-year rooms promotion with 30 percent discount on its superior rooms during selected dates in November and December. http://www.absolutesanctuary.com
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DESIGN FOR LIVING
No, The Global Goddess hasn’t gone all domestic goddess on you – Design for Living is the name of the play she saw last week. This production, based on Noel Coward’s 1930s production, follows the lives of three central characters and their intertwining love lives. In Act One, you’ll find interior decorator Gilda living with painter Otto in a shabby Paris studio, but she’s spent the night with Leo. In Act Two, Gilda is now living with Leo in London and by Act Three she’s moved on to Ernest (a fourth character) in New York. It sounds complicated (what’s not when it comes to love?) but it’s a delightful and often hilarious look on life. And, it’s the final production for the Queensland Theatre Company for this year. So treat yourself to a night out. http://www.queenslandtheatre.com.au
QTC Design For Living 30, credit Rob Maccoll
WIN THE CHANCE TO LIVE A LIFE OF SUNDAYS!
The Global Goddess first met Kayleen Allen 13 years ago when they both worked together at Tourism Queensland in the best jobs in the world…promoting Australia’s leading tourism destination. Now, Kayleen has taken her passion for professional and personal development and launched a new business called Life of Sundays. Using the teachings of self-development guru Louise Hay, Kayleen offers a range of half, full-day and two-day programs and retreats where you will learn to feel valued and appreciated for you are, loved, nurtured and safe to explore your story, past beliefs and to unlock your true potential. Her next “Heal Your Life, Achieve Your Dreams” workshop will be held in Brisbane on December 7 and 8.
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One lucky Global Goddess follower has a chance to win a spot at this two-day workshop, valued at $850. Simply go to http://www.theglobalgoddess.com and, make sure you’re a follower by clicking on the FOLLOW button in the bottom right hand corner. Go to this post, and in the comments section, simply tell me what your Life of Sundays would look like. The competition closes at 5pm on Wednesday, November 13. The winner will be announced in The Goddess’ Briefs on Friday, November 15. For more information or to book the workshop, contact kayleeen@lifeofsundays.com.au
Dorothy

The Goddess’ Briefs: Travel & Lifestyle tips for strong, smart, sexy and spiritual women (and the great men who love us!)

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POISED TO PARTY IN PHUKET
One of the Global Goddess’ favourite places on the planet is Phuket. I love the beaches, the bars, the vibe. I’m not talking the crazy Patong part, but other parts of the island which embody the Thai’s verve for life, without bumping into southern-cross tattoos on every corner. This year, I was lucky to go to Thailand not once, but three times and twice to Phuket in which I explored the emerging beach club scene. One of my favourite places is at XANA in the Laguna Phuket precinct which is kicking off the official start to Phuket’s high season with a Carnival party on December 14. Hang out in this stunning beachfront location with its 35-metre pool (there’s even chairs in the pool on which to relax), state-of-the-art sound system and a food and cocktail menu (does anything beat a lychee martini?). XANA’s onsite accommodation Angsana Laguna Phuket is also offering 30 percent off room bookings throughout Carnival. http://www.xanabeachclub.com
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THE BEST OF BRISBANE
For those of us not heading overseas this summer, a new Brisbane Marketing campaign is designed to remind us of all of the great reasons to take a break in Brissie during the summer holiday season. This innovative campaign reminds Brissos of their own backyard with beautiful destinations such as Moreton Bay, Redlands, Logan, Ipswich, the Lockyer Valley, Scenic Rim and Somerset all just a short drive away. Think Brisbane, think boring? Think again. Locals and visitors can spot dugongs in Pumicestone Passage, hot-air balloon over the countryside, or camp on the white sand of North Stradbroke Island, among a swag of summer experiences. And, just launched this week, Brisbane’s award-winning hotel The Emporium is paying homage to the European Summer through a new cocktail menu promising a glimpse of the Amalfi Coastline, sunset at Cannes, and a cliff top at Santorini. There will be classics with a twist, summer punch mixes, gin specials, this Pavlova martini (pictured below) and Emporium favourites. The Global Goddess is thirsty already. http://www.brisbanemarketing.com.au and http://www.emporiumhotel.com.au
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HEY MR TAMBORINE MAN
Still on the subject of Queensland (it’s hard to get The Global Goddess off of this), gorgeous Mt Tamborine, in the Gold Coast hinterland, has just welcomed its first six-star accommodation with Skylodge – an exclusive luxury residence. We’re talking modern timber, glass and linear steel, to maximise the views down the valley, and all those quintessential Queensland features like wide verandas, a corrugated iron roof (which makes the most divine sound when it rains) and weatherboards. The lodge is designed for joint stays with friends (did someone say girls’ weekend?) or families, and even couples can hire a single room. You can also order private yoga classes, in-house massage, a serenading violinist and a personal chef on request. The whole lodge costs just $1800 a night and boasts two suites. http://www.skylodge.com.au
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BEST SPA NONE
Environmental advocates EarthCheck have just released a global spa standard which outlines 12 benchmarks which should be followed by those wishing to meet an internationally-recognised standard. These include: water consumption; energy consumption; water saving; water source; water sent to landfill; waste recycling; community commitment; community contributions; paper products; treatment and cleaning products; pesticide products; and staff wellness. Given the growth in the spa industry in the past 15 years, Taking off her face mask and putting on her green hat for a minute, The Global Goddess reckons it’s important to main standards to support sustainability. And did you know, the word spa originates from the Latin salus per aquam which means “health through water”. I’ll drink to that. http://www.earthcheck.org
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SPEAKING OF SPAS
While we are still speaking of spas, The Global Goddess would like to shine the spotlight on one in which she’s been interested for a while. AYANA Resort and Spa Bali was the international resort destination selected for filming of America’s Next Top Model. While she is neither a top model, nor American, The Global Goddess reckons this secluded resort, perched on cliffs above Jimbaran Bay, looks pretty spectacular. There’s 290 rooms and 78 private pool villas and I believe some innovative spa treatments here. And another language lesson: AYANA actually means “place of refuge” in Sanskrit. Any day now. Any day. http://www.ayanaresort.com
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I’ve got chills, they’re multiplying…

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WITH just one week remaining to enter the Gaia Goddess competition, I wanted to remind Global Goddess readers of what they could win. Yes, you could win two nights valued at $1585 at Olivia Newton-John’s Gaia Retreat in the Byron Bay Hinterland. Imagine…
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…lazing on this plump day bed…
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…washing away your worries in this cool pool…
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…or a hot spa bath…
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…refuelling on only the freshest food…
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…drinking exotic teas from this magical tin…
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…booking a health consult with a true professional…
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…saluting the setting sun over this rolling hills…
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…for the keys to the competition, go to http://www.gaiaretreat.com.au/enquire-now/newsletters
and sign up to receive Gaia Retreat newsletters. The competition will close at 5pm Australian Eastern Standard Time on Monday, September 9, 2013. Gaia will draw the lucky winner, who will be announced on The Global Goddess blog on Tuesday, September 10, 2013.

This lovely prize package includes two nights accommodation staying in the Layana Room double/twin; all gourmet meals and snacks; spa gift on arrival; daily yoga and all retreat activities; and use of all the facilities.

Oh, and if you’re not a follower of The Global Goddess, please do so, by clicking on the Follow button in the bottom right hand corner of the home page. Go on, it’s good karma!
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Hopelessly Devoted to You

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THE year was 1978 and my eight-year-old self was sitting in the old Coolangatta cinema on seats strung with scratchy hession bags, about to experience my first ever movie on the Big Screen. Grease was the word and from the opening scene I was so hooked on the movies, and on Olivia Newton-John, I’d forgotten I was slouching on an old bag of potatoes.
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Thirty-five years later, and around an hour down the road, I am about to become a personal guest of Olivia at her Gaia Retreat, in the Byron Bay hinterland. Well, she doesn’t actually know I exist, but I can’t help but feel we are old friends. I drive south through towns so deliciously named you just want to wrap your mouth around them like a huge, buttery, salty tub of movie popcorn. I meander around Mooball, bump along Billinudgel, tumble through Tumbulgum, before nestling in Newrybar, just behind which sits Gaia, named after the spirit of Mother Earth.
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Things are looking pretty good. The fact Olivia isn’t actually at the retreat doesn’t really matter, as I can feel her everywhere. I just can. She’s in the little personal touches such as the magic metal box of Australian Tea Tonic in your room where you can sip on brews such as ginger, lemongrass, Echinacea and white tea. There’s also lemon myrtle oil for your burner, and plush, chocolate bathrobes perfect for lounging on your day bed, or when you alight from your bath replete with rose petals and a cushion for your head. Yes, Olivia has thought of everything and I feel like she has personally plumped my pillows.
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You expect rainforest music on your CD player, but Olivia isn’t tacky (well, there was that little head band and leg warmer stage in the 80s but who wasn’t guilty of that?) Instead you’ll find So Fresh Hits of Autumn 2013 and you’re flat out finding a self-help book in the extensive library, which instead houses a wide range of contemporary reads and DVDS. What I do discover is Olivia’s “Livwise easy recipes for a healthy, happy life book.” If I’m going to look like Olivia, I have some work to do. And Gaia is the perfect place to start.
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Indulge in breakfast such as scrambled eggs in fresh herbs with smoked salmon; a lunch of chickpea tagine with cauliflower squash with yoghurt dill on the side; and snapper for dinner with a poached pear and chocolate dessert. And there’s even an extensive beer and wine list, including Gaia’s own organic wine range.
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In between, simply have some fun – there’s nothing hardcore about this place – as General Manager Gregg Cave says “all you have to do is surrender.”
Each evening, guests are handed their personal schedule card, outlining any treatments they may have booked in the day spa, or just general activities throughout the day. You can do as little or as much as you want.
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Yoga instructor Danielle speaks of “pushing the edge” – the point between finding your point of stretch and indulging the ego and pushing yourself too hard, resulting in pain. “The longest relationship we have in this life is with ourselves, so learn to love yourself,” she says. Nicollete, an “esoteric practitioner” extolls the benefits of becoming your “inner most” and operating from your “inner heart.” In her treatments, she looks at the root causes of symptoms in the body and what buried emotional issues may have triggered these.
“What we need to develop is a much stronger sense of self love in our body. Most of us don’t realise the importance of that,” she says.
“Often we put the needs of others before our own. You have more information to make more choices in your life and do things that is more loving for you.”
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There’s a wide range of treatments in the Gaia Day Spa, but The Global Goddess recommends the 4.5 hour Gaia Goddess/Gaia Man signature experience. Billed as a journey of “complete surrender” among other things you’ll undergo a body polish, cocooning body masque, warm oil scalp massage and full body massage.
There’s also an interesting esoteric breast massage for women and an esoteric shoulder massage for men, designed to tap into self love and if you so desire, a milk bath somewhere on the property. (The Global Goddess did fantastise about laying in a field naked in a pool of milk like Cleopatra waiting for her Julius Caesar but realised she’d have better luck finding a Caesar salad on this trip).
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Drawing on her Aussie roots, Olivia has built a retreat that is empathetic to the 10 hectares of manicured Australian bushland on which it stands, replete with its own fresh herb garden, pool, sauna, spa bath and gym. Walk to the Samira Lookout at the top of the hill and you are at the highest point in the Byron Bay Shire, from which you can scan the Lennox Headlands and Pacific Ocean beyond. Here there’s also a Buddha and labyrinth for reflection and meditative thoughts.
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You’ll find plenty of day beds dotted around the property, as well as hammocks strung between giant eucalypts from which to honour the rising and setting suns.
During my four-day journey I meet Olivia’s personal jeweller, who designs jewels for the retreat, and her comedienne friend Sandy Gandhi, who performed at Olivia’s 60th birthday a few years ago, and who is waiting for fellow comedienne Ruby Wax to finish her spa treatment. Ruby walks into the dining room, but there’s still no sign of Olivia and it doesn’t really matter. By the time I leave, I’m learning to love myself and it may have been 35 years, but Olivia I still love you…I honestly love you.
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ENTER A COMPETITION TO BECOME YOUR OWN GAIA GODDESS…
As a special treat for Global Goddess readers, and courtesy of the Gaia Retreat and Spa, The Global Goddess is offering readers the chance to win an amazing prize valued at $1585.

This lovely prize package includes two nights accommodation staying in the Layana Room double/twin; all gourmet meals and snacks; spa gift on arrival; daily yoga and all retreat activities; and use of all the facilities.

To enter, simply go to:
http://www.gaiaretreat.com.au/enquire-now/newsletters
and sign up to receive Gaia Retreat newsletters. The competition runs for two weeks, and will close at 5pm Australian Eastern Standard Time on Monday, September 9, 2013. Gaia will draw the lucky winner, who will be announced on The Global Goddess blog on Tuesday, September 10, 2013.

Oh, and if you’re not a follower of The Global Goddess, please do so, by clicking on the Follow button in the bottom right hand corner of the home page. Go on, it’s good karma!
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