The Goddess’ Briefs: Travel & Lifestyle tips for smart, strong, sexy and spiritual women (and the great men who love us!)

Woodford2012 017
LET’S DO THE TIME WARP
A confession: The Global Goddess has never seen The Rocky Horror Picture Show. Yes, when everyone else in dance clubs is taking a jump to the left, and then a step to the right, I have absolutely no idea what is going on. So, I am most excited to discover the Rocky Horror Show musical will open at Brisbane’s QPAC Lyric Theatre on January 10 as part of a national tour. And the Accor hotel brand – the official accommodation partner for the 40th anniversary party production of the show – is offering Stay and See packages which include overnight accommodation, one A reserve ticket to the show and ticket booking fee. It’s enough to make you put your hands on your hips, and bring your knees in tight. http://www.showbiz.com.au
RockyHorror Show (Columbia)[1]
HOTEL MAKES A POINT WITH FREE WI-FI
One of the hottest topics among travelling circles at the moment is the subject of free Wi-Fi. Essentially, none of us can understand why hotels don’t offer it, or at least something that resembles affordable. The Global Goddess is still stunned she can get free Wi-Fi in a poor fishing village along the Mekong Delta, but not in some Australian cities. So, it’s refreshing to see The Point Brisbane offering complimentary, high-speed Wi-Fi access with unlimited downloads to all guests. This Kangaroo Point hotel has just invested $100,000 in an extensive IT upgrade to enhance performance and online security. That, in The Goddess’ books, is reason enough to stay in one of the 201 rooms or suites, hold a meeting or event, and dine at its restaurant Lamberts. http://www.bestmanagement.com.au
The Point, Brisbane_Views
I’D LIKE OMAN
Two things the Global Goddess loves: waterslides and the Middle East. Combine the two and you’re looking at Oman’s first water park due to open in 2016 at a cost of $110 million. Situated 72km north of Muscat, the water park will stretch over 25,000 square metres and will be the first of its kind in the Sultanate. Australia’s Sanderson Group, who developed Warner Bros Movie World on the Gold Coast, is behind this development. The Global Goddess has never been to Oman, but has been to nearby countries such as Jordan, which she enjoyed immensely. But don’t wait until 2016 to get to Oman, think about a trip there now for its long, white sandy beaches, dramatic mountain peaks, vivid green oasis and mystical desert camps. http://www.tourismoman.com.au
PHOTOS43
SPA RESORT UNDERGOES A DETOX
A few years ago, The Global Goddess happily attended Absolute Sanctuary, a detox and yoga resort in Thailand’s Koh Samui. I say happily, but it was a much-needed detox for this sometimes wild child. That’s not to say I did not spend the week before with my friends, “carb loading” for what lay ahead, and I may or may not have snuck down to the beach the night before with a mate to drink as many Mai Tais as possible. I needn’t have worried. The food was plentiful and tasty, the daily spa treatments a real treat and the rooms and pool divine. The resort has just finished a six-month facelift, boasting a Moroccan theme, newly painted rooms, larger televisions and a dedicated new guest lounge. To celebrate its unveiling, the resort is launching a special end-of-year rooms promotion with 30 percent discount on its superior rooms during selected dates in November and December. http://www.absolutesanctuary.com
absolute_resortview1
DESIGN FOR LIVING
No, The Global Goddess hasn’t gone all domestic goddess on you – Design for Living is the name of the play she saw last week. This production, based on Noel Coward’s 1930s production, follows the lives of three central characters and their intertwining love lives. In Act One, you’ll find interior decorator Gilda living with painter Otto in a shabby Paris studio, but she’s spent the night with Leo. In Act Two, Gilda is now living with Leo in London and by Act Three she’s moved on to Ernest (a fourth character) in New York. It sounds complicated (what’s not when it comes to love?) but it’s a delightful and often hilarious look on life. And, it’s the final production for the Queensland Theatre Company for this year. So treat yourself to a night out. http://www.queenslandtheatre.com.au
QTC Design For Living 30, credit Rob Maccoll
WIN THE CHANCE TO LIVE A LIFE OF SUNDAYS!
The Global Goddess first met Kayleen Allen 13 years ago when they both worked together at Tourism Queensland in the best jobs in the world…promoting Australia’s leading tourism destination. Now, Kayleen has taken her passion for professional and personal development and launched a new business called Life of Sundays. Using the teachings of self-development guru Louise Hay, Kayleen offers a range of half, full-day and two-day programs and retreats where you will learn to feel valued and appreciated for you are, loved, nurtured and safe to explore your story, past beliefs and to unlock your true potential. Her next “Heal Your Life, Achieve Your Dreams” workshop will be held in Brisbane on December 7 and 8.
***
One lucky Global Goddess follower has a chance to win a spot at this two-day workshop, valued at $850. Simply go to http://www.theglobalgoddess.com and, make sure you’re a follower by clicking on the FOLLOW button in the bottom right hand corner. Go to this post, and in the comments section, simply tell me what your Life of Sundays would look like. The competition closes at 5pm on Wednesday, November 13. The winner will be announced in The Goddess’ Briefs on Friday, November 15. For more information or to book the workshop, contact kayleeen@lifeofsundays.com.au
Dorothy

Hopelessly Devoted to You

IMG_2764
THE year was 1978 and my eight-year-old self was sitting in the old Coolangatta cinema on seats strung with scratchy hession bags, about to experience my first ever movie on the Big Screen. Grease was the word and from the opening scene I was so hooked on the movies, and on Olivia Newton-John, I’d forgotten I was slouching on an old bag of potatoes.
IMG_2781
Thirty-five years later, and around an hour down the road, I am about to become a personal guest of Olivia at her Gaia Retreat, in the Byron Bay hinterland. Well, she doesn’t actually know I exist, but I can’t help but feel we are old friends. I drive south through towns so deliciously named you just want to wrap your mouth around them like a huge, buttery, salty tub of movie popcorn. I meander around Mooball, bump along Billinudgel, tumble through Tumbulgum, before nestling in Newrybar, just behind which sits Gaia, named after the spirit of Mother Earth.
IMG_2802
Things are looking pretty good. The fact Olivia isn’t actually at the retreat doesn’t really matter, as I can feel her everywhere. I just can. She’s in the little personal touches such as the magic metal box of Australian Tea Tonic in your room where you can sip on brews such as ginger, lemongrass, Echinacea and white tea. There’s also lemon myrtle oil for your burner, and plush, chocolate bathrobes perfect for lounging on your day bed, or when you alight from your bath replete with rose petals and a cushion for your head. Yes, Olivia has thought of everything and I feel like she has personally plumped my pillows.
IMG_2787
You expect rainforest music on your CD player, but Olivia isn’t tacky (well, there was that little head band and leg warmer stage in the 80s but who wasn’t guilty of that?) Instead you’ll find So Fresh Hits of Autumn 2013 and you’re flat out finding a self-help book in the extensive library, which instead houses a wide range of contemporary reads and DVDS. What I do discover is Olivia’s “Livwise easy recipes for a healthy, happy life book.” If I’m going to look like Olivia, I have some work to do. And Gaia is the perfect place to start.
IMG_2754
Indulge in breakfast such as scrambled eggs in fresh herbs with smoked salmon; a lunch of chickpea tagine with cauliflower squash with yoghurt dill on the side; and snapper for dinner with a poached pear and chocolate dessert. And there’s even an extensive beer and wine list, including Gaia’s own organic wine range.
IMG_2743
In between, simply have some fun – there’s nothing hardcore about this place – as General Manager Gregg Cave says “all you have to do is surrender.”
Each evening, guests are handed their personal schedule card, outlining any treatments they may have booked in the day spa, or just general activities throughout the day. You can do as little or as much as you want.
IMG_2747
Yoga instructor Danielle speaks of “pushing the edge” – the point between finding your point of stretch and indulging the ego and pushing yourself too hard, resulting in pain. “The longest relationship we have in this life is with ourselves, so learn to love yourself,” she says. Nicollete, an “esoteric practitioner” extolls the benefits of becoming your “inner most” and operating from your “inner heart.” In her treatments, she looks at the root causes of symptoms in the body and what buried emotional issues may have triggered these.
“What we need to develop is a much stronger sense of self love in our body. Most of us don’t realise the importance of that,” she says.
“Often we put the needs of others before our own. You have more information to make more choices in your life and do things that is more loving for you.”
IMG_2772
There’s a wide range of treatments in the Gaia Day Spa, but The Global Goddess recommends the 4.5 hour Gaia Goddess/Gaia Man signature experience. Billed as a journey of “complete surrender” among other things you’ll undergo a body polish, cocooning body masque, warm oil scalp massage and full body massage.
There’s also an interesting esoteric breast massage for women and an esoteric shoulder massage for men, designed to tap into self love and if you so desire, a milk bath somewhere on the property. (The Global Goddess did fantastise about laying in a field naked in a pool of milk like Cleopatra waiting for her Julius Caesar but realised she’d have better luck finding a Caesar salad on this trip).
IMG_2799
Drawing on her Aussie roots, Olivia has built a retreat that is empathetic to the 10 hectares of manicured Australian bushland on which it stands, replete with its own fresh herb garden, pool, sauna, spa bath and gym. Walk to the Samira Lookout at the top of the hill and you are at the highest point in the Byron Bay Shire, from which you can scan the Lennox Headlands and Pacific Ocean beyond. Here there’s also a Buddha and labyrinth for reflection and meditative thoughts.
IMG_2798
You’ll find plenty of day beds dotted around the property, as well as hammocks strung between giant eucalypts from which to honour the rising and setting suns.
During my four-day journey I meet Olivia’s personal jeweller, who designs jewels for the retreat, and her comedienne friend Sandy Gandhi, who performed at Olivia’s 60th birthday a few years ago, and who is waiting for fellow comedienne Ruby Wax to finish her spa treatment. Ruby walks into the dining room, but there’s still no sign of Olivia and it doesn’t really matter. By the time I leave, I’m learning to love myself and it may have been 35 years, but Olivia I still love you…I honestly love you.
IMG_2784
ENTER A COMPETITION TO BECOME YOUR OWN GAIA GODDESS…
As a special treat for Global Goddess readers, and courtesy of the Gaia Retreat and Spa, The Global Goddess is offering readers the chance to win an amazing prize valued at $1585.

This lovely prize package includes two nights accommodation staying in the Layana Room double/twin; all gourmet meals and snacks; spa gift on arrival; daily yoga and all retreat activities; and use of all the facilities.

To enter, simply go to:
http://www.gaiaretreat.com.au/enquire-now/newsletters
and sign up to receive Gaia Retreat newsletters. The competition runs for two weeks, and will close at 5pm Australian Eastern Standard Time on Monday, September 9, 2013. Gaia will draw the lucky winner, who will be announced on The Global Goddess blog on Tuesday, September 10, 2013.

Oh, and if you’re not a follower of The Global Goddess, please do so, by clicking on the Follow button in the bottom right hand corner of the home page. Go on, it’s good karma!
IMG_2809

Kissed with Bliss

HiltonSurfersParadise 036
I AM experiencing pure and utter unadulterated bliss. Or to be more precise, Bamboo Bliss, the new massage treatment designed specifically for winter at the Hilton Surfers Paradise. On this particular day I am the guinea pig for this steamy spa sensation. Don’t worry, I know what you’re thinking… gee that Goddess is a humanitarian. What will she do next, donate a kidney to medical research?
HiltonSurfersParadise 001
This blissful journey in the eforea: spa at Hilton begins wearing a fluffy robe, on a day bed, in the relaxation room sipping an Indigenous-inspired Yulu tea of wild rosella, lemon, aniseed, wild lime and lemon myrtle leaves. It’s red, warm and like a little bit of the Dreamtime has exploded on your taste buds. Take your time, there’s no rush here.
HiltonSurfersParadise 024
I am then led into a treatment room and where the bliss begins in earnest. My therapist and new best friend Lauren rubs my back with a Vitaman Sea Salt Scrub consisting of sea salt, aloe vera and wattle seed. You’re on the Gold Coast remember, so picture a shirtless surfer scrubbing you down with sea salt in the ocean, or, if you like, a topless sun baking woman. What interests me here is that the Vitaman range, as its name suggests, was originally designed for blokes, but women liked it so much, it inspired this new treatment. Lauren then places a hot towel on my back and wraps me in a cocoon, a little like your mum used to when you ran out of the surf on a cold day.
HSP eforea single
Warm bamboo is then rolled gently up my legs, not unlike a stick of melting butter. On a crisp day outside, it’s simply scrumptious and I feel like I’m a juicy roast duck being prepared for dinner. The back massage follows with a Vitaman Relaxing Oil of almond, orange, jojoba and lavender. Lauren massages my arms and gently stretches them, a little like a Thai massage before moving to the front of the body. A reflexology-style foot massage is a highlight here.
HSP eforea female 1
On this particular day, Lauren throws in a vigorous head scrub as well. Remember those days when you got home from the beach and mum shampooed all the salt out of your hair like her life depended on it and you thought “geez, mum, that’s a bit rough?”. Well, this is nothing like that. It’s firm and relaxing and like all those thoughts you can’t slow down in everyday life are being massaged from your mind.
HiltonSurfersParadise 009
The eforea: spa at Hilton is the first purpose-built spa of its kind at a Hilton property in Australia. It boasts seven private treatment rooms including a Vichy Shower and two double rooms for couples – in case you happen to have a shirtless surfer or a topless sun baker of your own.
HiltonSurfersParadise 034
The word “eforea” describes “a place where people want to escape from the pace of modern life”. Want to escape even further? Book yourself a room at the Hilton Surfers Paradise, which sits right in the heart of this tourist strip. This property offers 250 one, two and three-bedroom Hilton Residences and 169 Hilton guest rooms and suites. There’s a signature restaurant Salt grill by Luke Mangan, the FIX Bar with cocktails created by a team of expert “mixologists, and The Food Store delicatessen and wine bar.
HiltonSurfersParadise 031
But why should The Global Goddess have all the fun? I really value my readers and, in conjunction with the Hilton Surfers Paradise, I am thrilled to offer a prize for one loyal follower. The prize, worth $155, includes a 90-minute Bamboo Bliss treatment at the eforea: spa at Hilton, Surfers Paradise. Yes, one of you will be able to indulge in the journey I have described above.
HiltonSurfersParadise 005
To enter, you must be a follower (if you’re not, simply click on the follow button in the bottom right hand corner) AND you must leave a comment telling me what your idea of “bliss” is. It’s THAT simple! The competition opens today, Monday, May 27 and closes on Monday, June 3. The winner with be announced on this blog early next week. Transport to the Hilton Surfers Paradise is not included (but you can borrow my broomstick). The prize itself is available to be taken up until November 22, 2013, so if you are planning a trip to the Gold Coast between now and then, please enter.

You now know what my idea of utter bliss is. I can’t wait to hear yours!
HiltonSurfersParadise 002