The Goddess’ Briefs: Travel & Lifestyle tips for strong, smart, sexy and spiritual women (and the great men who love us!)

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YOU’VE GOT TO GO TO GLASGOW
Twenty years ago, when The Global Goddess was a rookie backpacker doing the Australian working holiday in London rite-of-passage thing, she ended up in Scotland working for a summer. In what I reckon was one of the best summers of my life, I arrived during the Edinburgh Festival, worked all day and then went to shows all night with my then-partner and two of my best friends. At the end of the festival, I found myself waitressing in a small inn in the Scottish Highlands. Days off were spent sailing the lochs, traipsing the mountains and looking for hairy cattle, and of course, Nessie. (There may have been a whisky or two as well thrown in). But I never got to Glasgow. The Global Goddess recently had breakfast with the fine folk from the Glasgow City Marketing Bureau who convinced her why she should go to Glasgow in 2014. Among a range of reasons, next year it’s hosting the Commonwealth Games and will be home to a range of festivals, activities, performances and celebrations. And if there’s one thing the Scots know how to do well, it’s party. http://www.seeglasgow.com
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TAKE THE ROAD LESS TRAVELLED
Earlier this year, when The Global Goddess was in Fiji, the weather was, well, less than perfect. But it didn’t matter, as there’s plenty to do away from the beach when a tropical low blows in. I was fortunate to go on the Off-Road Cave Safari in a cool red, open-air jeep, to Naihehe Cave, Fiji’s largest cave system. This fun and fabulous tour is run by the same people who operate the Sigatoka River Safari. These tour operators have recently demonstrated their continuing social conscience by purchasing 10 new laptops for Mavua District School. Established in the 1930s, this school enrolls primary students from neighbouring villages, kids who have never heard of a computer before now. So every time you take one of their two tours, in a way you are contributing to improving the lives of the villagers in this lovely land. http://www.sigatokariver.com
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I AM WOMAN, SEE ME TRAVEL
The award-winning team behind Travelscene Nowra on the south coast of New South Wales are poised to launched Shoalhaven Solo Sisters, a new project to help open up the world to independent female travellers. Travel entrepreneurs Leonie Clay and Julie Preston (pictured below) are the brains behind this project which will offer annual group packages to targeted destinations around the world. Single travellers can join the group and be matched with a like-minded person to share accommodation and bring down those prohibitive costs that we single girls face. It’s also aimed at eliminating safety concerns while providing companionship for solo female travellers. The Global Goddess reckons any initiative that gets more women out and about in the world is a good one. Shoalhaven Solo Sisters will be officially launched on November 21 and the inaugural trip planned is to Norfolk Island. nowra@travelscene.net.au
Left to Right - Leonie Clay and Julie Preston - Helicopter
FRIDAY NIGHTS WITH A TWIST
Regular Global Goddess readers will know that she gains enormous benefit from my her Monday meditation class. For me, going to meditation helps slow my crazy, busy mind, and makes some room to gain perspective and enhance creativity when it comes to every aspect of my life. (So, I haven’t yet been able to conjure up a bloke, but I’m sure it’s just a matter of time). Now, my lovely instructor Rhia Valentine (don’t you just love that surname?) is launching Friday nights with a twist. Once a month, you can attend a three-hour Friday evening session on Consciousness, Expansion & Improvement. These sessions are in inner west Brisbane. The first session will be held on November 22 at 6.30pm and then monthly in 2014. To book a seat contact rhia.valentine@bigpond.com or 0450 520 438.
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AND THE WINNER IS….
Thank you to all of you who entered The Global Goddess’ latest competition, in conjunction with one of her valued Travel and Lifestyle partners Kayleen Allen, from A Life of Sundays. Goddess followers were asked to write what their idea of a Life of Sundays was. A big sleep in, it appeared, was among top of the list. And the winner is…Tanya Targett. Here’s an excerpt of what Tanya’s perfect Sunday would look like: “My perfect Sunday is rather boring, but so amazing I can feel the sun on my skin right now. You see, it’s sunny… Perfect weather to take the family out in the boat. And, luck is on our side, the tide is just right so that we can board said boat at a nice sociable 9.30am, having had a glorious sleep in. The air is so warm, the water so exquisitely salty, and the children and husband so fantastically happy. It’s the perfect Sunday, a day in the Sun, that recharges the soul and the spirit for another six days… Til we “repeat as above”.
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Congratulations Tanya, you have won a place at Kayleen’s “Heal Your Life, Achieve Your Dreams” workshop in Brisbane on December 7 and 8. This prize is valued at $850. Please email Kayleen on the address below for details.
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For those who didn’t win, but are interested in Kayleen’s range of half, full-day and two-day programs and retreats where you will learn to feel valued and appreciated for who you are, loved, nurtured and safe to explore your story, past beliefs and to unlock your true potential, contact her at kayleen@lifeofsundays.com.au
Live your Dreams Oprah

The Goddess’ Briefs : Travel & Lifestyle Ideas for Strong, Smart, Sexy and Spiritual Women (and the great men who love us)

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NOTHING BUT THE BREAST AT RAFFLES
Raffles Hotels & Resorts around the world will be turning their competitors, and their properties, pink with envy this October to help raise awareness and money for Breast Cancer charities. Think pink cocktails, indulgent spa treatments, fashion shows and fund-raising dinners at five establishments including Raffles Singapore; Raffles Maktai, Manila; Raffles Dubai; Raffles Praslin Seychelles; and Raffles Hotel Le Royal, Phnom Penh, Cambodia. The Global Goddess has sipped on a Singapore Sling in Raffles Singapore and has enjoyed the grand fortune of staying a night or two in Raffles Grand Hotel d’Angkor, in Siem Reap, on the edge of Angkor Wat, and I can tell you, it’s all luxury with a Capital L. That Raffles is contributing to this good cause is simply (pink) icing on the cake for this elegant brand. For more information on Raffles or to support breast cancer awareness, go to http://www.raffles.com
RHS Singapore Sling
BE SEDUCED BY SEABREEZE IN SAMOA
Regular readers of The Global Goddess will remember I was in Samoa earlier this year, interviewing Samoan men about romance South Pacific-style, while gallantly try not to peer at what was (or in this case, was not) underneath their sarongs. As part of my trip I was incredibly lucky to spend an afternoon at Seabreeze Resort, lazing by the pool and drinking fresh coconut juice, which culminated in a delightful dinner with the Booths – two Queenslanders who own this boutique place. Seabreeze has just been named Samoa’s Leading Hotel at the 2013 World Travel Awards – the Oscars of the tourism industry – held in Dubai. And The Global Goddess concurs this gong it is well deserved. This 4.5 star resort with just 11 air-conditioned villas is luxury personified. http://www.seabreezesamoa.com
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EVERY WHICH WHALE BUT LOOSE
If there is anything more stunning than watching a humpback and its baby frolicking in the warm, clear waters of Queensland, than The Global Goddess would like to know what that is. But, be quick. You’ve only got until the end of October before these gentle giants of the deep begin their journey south again to the colder waters of Antarctica. Arguably the best destination in Queensland from which to witness this spectacle is at Fraser Island. Make a journey of it and stay at Kingfisher Bay Resort, good friends of The Global Goddess who can confirm they will look after you during your stay. Until the end of October, the resort is offering a special for $379 per person twin share which includes 2 nights resort hotel accommodation twin share; hot buffet breakfast daily; return passenger ferry transfers ex River Heads; Half-day whale watch cruise. And you receive a bonus third night free including breakfast. Also during October, guests can enjoy a $90 Refresh Spa Special at Kingfisher Natural Therapy. http://www.kingfisherbay.com
Humpback Whale Fraser Island 8[1]
ROCK YOUR OCTOBER AND EXPLORE YOUR LIFE PURPOSE
It was purely by chance (or was it?) that The Global Goddess stumbled across her Monday meditation class. That was 15 months ago and I couldn’t be more grateful for my discovery. Run by the beautiful and holistic Rhia Valentine through her Universal Change Group, classes are open to anyone who wants to explore what makes them tick, reduce stress, and discuss life issues in small, supportive groups. Rhia offers a range of classes for, beginners, kids, busy parents and the more advanced, in several western Brisbane locations. At the same time, Rhia also conducts a host of healings designed to upgrade your system to its maximum potential. During October, she is offering a discount of her Life Purpose Activation sessions. Normally priced at $100, those who book and pay this month, can receive a session – which can be held via distance, or in person, for $77. Looking at how enlightened The Global Goddess is these days, how could you refuse? Email rhia.valentine@bigpond.com or phone 0450 520 438 to book or for more information.
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GET HOT THIS SPRING
Continuing on her self-improvement journey, The Global Goddess also undertook her first hot yoga class five weeks ago. When it’s 32 degrees outside in Brisbane and 35 degrees inside the classroom, you’d be forgiven for thinking I’ve gone a bit mad. But the benefits of hot yoga are many and varied. According to Toowong’s Zama Yoga studio where I practice, hot yoga helps you detox, burn fat and stretch further, something to which I can attest. I can also say that from day one I started sleeping better, had more energy and felt generally healthier and happier. But hot yoga is not for everyone (even this Goddess has been known to curse the heat under her breath from time-to-time). At Zama, you can also undertake warm classes – where the studio is heated to 28 degrees – or cool classes, at room temperature. And like many studios, you are not confined to one teacher or one style of yoga. I’ve been going five mornings a week and a typical week includes hot vinyasa, hot power, zamalates (pilates), warm yin, and hatha. Like many studios offer, I took advantage of the $25 for the first week of unlimited classes to see if it suited me. I’ve since been hooked. To find out more, go to http://www.zamayoga.com.au. And please leave a comment below, telling me about your favourite studio or style of yoga, anywhere in the world.
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