8 Great Gaffes I made on my recent trip to Germany

May 2, 2016May 2, 20163 Comments

I know you all think I’m all sleek sophistication when I travel…who am I kidding, NONE of you think that. So it shall come as no surprise that quite often, in fact, I stuff things up. Particularly when communicating in another language. Yes, foreign culture and communication are tricky business. Have a read about how I managed to mangle both on my most recent German trip.
1.The Nazis
I am a lover, not a fighter, so imagine my utter delight to discover that when I’ve been sprouting the phrase “Deutschland Uber Alles!” on not only my social media sites, but to a few German friends, it has mysteriously fallen fatally flat. What I thought was akin to “Vive la France!” turns out to be a phrase favoured by the Nazis. I only discovered this on my last day, when my German friend and I were making a video message of us to send to her elderly parents. And at the end, in some kind of triumphant punctuation mark, I declared: “Deutschland Uber Alles!” The video captures her turning to me horrified and saying “Don’t say that, that’s a Nazi phrase” and the terrified look on my face at this realisation. Good times. I also currently now have several neo Nazis following me on Instagram who believe I am a sympathiser. Awesome.

2.Read the Signs
Following on from my previous point, sometimes I get things wrong. Seriously wrong. There I was, checking into the gorgeous NH Collection Berlin Fredrichstrasse Hotel. The Guest Relations Manager admitted that the hotel was full, so he had most kindly upgraded me to a king suite. And just as we arrived at the door, I waxed lyrical about what a wonderful name my suite had on the door, pausing for several moments to purr, out loud, the word “Haustechnik”. Turns out I was standing in front of the “housing technology” or utilities cupboard and my actual suite was two doors down.

The door in question…(I was a bit flustered so it’s a bit blurry)

My actual suite at NH Collection Friedrichstrasse Berlin

3.You, you or you?
In some ways, the German language is relatively easy to master, as many of its words are similar to those in English (eg: Bus and…well, Bus). However, there are certain specific rules that make it a tricky language for native English speakers. One which has been tripping me up for nearly 30 years is the word “you”. You see, Germans don’t have just one word for this, but three, and it depends on with whom you are speaking as to which one you should use. In fact, your entire manners are judged on this. Unfortunately, for me, my brain switches continually to the “impolite” or “casual” form which is “du”, which in my head sounds most like “you” and I am constantly offending complete strangers in the street and during business transactions. Essentially I am declaring to all an sundry I am a Brisbane bogan who eats with my hands.

Would the real YOU please step forward

4.Public Toilets
Don’t wet your pants over this headline, as they don’t really exist. Despite asking this question many times to both strangers and friends, no one can give me a definitive answer on what, exactly, Germans do, when they need to go to the toilet when they are out and about. Remember that scene from the movie Bridesmaids where they ate the dodgy food and were all struck by a sudden urge? This happened to me twice in two weeks. After indulging in a stodgy diet of meat, potatoes and beer, constipation became my constant travelling companion, until my bowels made the sudden, and urgent decision to empty. The first time, I was “lucky” enough to be in a shopping centre, but fumbled furiously with my wallet searching for a Euro coin to enable me to enter. The second time, I raced into a café (this is apparently what Germans do) only to find a long line of people with similar issues. On a cold day in Berlin I broke into a sweat and started hopping from foot to foot like those slap slap dancers at the Munich Oktoberfest. Unfortunately, for me, no one gave the proverbial.

If not HERE, where????

5.Magnificent Merkel and Awesome Obama
Australians have a bit of a love affair with German Chancellor Angela Merkel and US President Barack Obama, which, frankly, is pretty understandable when you see the successive idiots who have been in charge of our country. But apparently, not all Germans agree with our assessment of Merkel and Obama. In fact, both are a bit on the nose. So, if you’re thinking of befriending a few German strangers with a conversation along the lines of “how about that Angie?”, be aware she’s rapidly losing popularity among her own people for her lenient stance on refugees and for bailing out the Greeks. Obama was also in town when I was in Germany (coincidence? I think not), and his efforts to convince Germans to participate in a trade agreement was met with mass protests. On the plus side, if you’re looking for hordes of hot cops, head to any major train station during one of these protests.

6.German Humour
It kills me to say this, but German humour kinda deserves its poor reputation, particularly the more you head towards the former east (where I’m also pleased to report that double denim is still all the rage). I was posing for a group photo in Magdeburg when one of the tourism representatives suggested a “funny phrase” to make us smile. “Say, double cream cheese,” she laughed outrageously. I told her I didn’t quite understand why that phrase was particularly funny. “It’s not just cream cheese, it’s DOUBLE cream cheese,” she said, slapping her thigh. Thus proving that some things have no translation.

Translation: “I think it’s a question of technique”. Yep. Side splitting.

7.Sleeping Beauty
Almost as flat as east German humour are German hotel pillows. They are like giant pieces of ravioli that someone has forgotten to fill. In order to have a decent sleep, you must first fold this pillow several times. The doonas are also a mystery. You don’t get one big doona on a double bed, but two separate doonas. In some hotels, they even remove one of the doonas if they know there’s just one guest in the room as if to sadistically point out that yes, you are single, and yes, you are all alone. Your empty life with your empty ravioli pillow.

8.We’re missing a Ms
So, I’ve spent the past two weeks getting all haughty with hoteliers who have insisted on calling me Frau Retschlag. I am not, nor have I ever been, Mrs Retschlag. It was only when I queried this phenomenon with my German friends that they explained there is no German equivalent of “Ms” and that any female over a certain age is automatically referred to as Mrs. Like a burqa in the Middle East, I guess I’ll just have to wear this one. Or find a husband…

The Global Goddess travelled on a first-class German Rail Pass (5 days within one month) as a guest Rail Europe – http://www.raileurope.com.au; NH Collection in Berlin – http://www.nh-collection.com/de/hotel/nh-collection-berlin-friedrichstrasse; and The German National Tourist Office – http://www.germany.travel

Boys of Bavaria

April 25, 2016April 26, 20162 Comments

I’M in Southern Germany researching a nature story on Germany’s highest mountain and also looking for love. I am seeking an Alpine attraction with a Bavarian boy, having long given up on the bad-spellin’ fellas of Brisbane and their Southern Cross tattoos, motorbikes and drunken manners . And it seems I have come to the right place, as the region in which I find myself is where every decade they stage something known as a Passion Play. While I am actually four years too early for the next play, which was first performed in 1634 as a vow to God to spare inhabitants from the bubonic plague, and now held in years ending in zero, I take the name itself as a good sign.

I am in Garmisch-Partenkirchen, about 1.5 hours south of Munich, and it’s my first stop after a typical epic journey from Brisbane to Europe. What stuns me most is that I appear to be turning heads among the male populous, which suggests either there is a serious man shortage in Germany or I look incredible after 32 hours of travel from door-to-door. Even in the bar, where I sit shovelling schnitzel and beer into my mouth (hey, jetlag makes me ravenous), the waiter begs me to stay to talk to him. He even offers me free drinks, which I politely refuse. And when six gorgeous German women closer to his age walk in and order a round of drinks, I gesture to them and say “Ok, there you go, I’m free to leave now.”
“No, please don’t leave”, he says, adding, with a wink, that his shift finishes at 2am.

Safely back in my room, I re-activate Tinder to my current location where I discover I have 12 new German boyfriends running consecutively. I feel a little like Jesus and his disciples, and based on my knowledge of men around the world, there’s at least one Judas among them. Yes, there’s one or two weirdos, including one wearing the straps to lederhosen and nothing else, but for the most part they are respectful and ruggedly handsome, standing atop mountains, skiing, hiking and riding mountain bikes. And their names are oh-so-German. There’s Helmut and Hans, Holger and Heiko, Wolfgang, Markus, and even a Gander, Gerhard and Geronimo. One is even called Tinder, and I’m not sure if he’s being ironic or if he’s actually called Tinder. I draw the line at Adolf.

My most likely prospect is Markus, from Garmisch-Partenkirchen where I have just spent two days researching a story on Germany’s highest mountain. We don’t have the chance to meet, and just as I’m leaving Garmisch, Markus is headed to Majorca on holidays. He asks what I’m doing the following week, adding that he would like to show me around his hometown. Unfortunately, I’m headed north to Bremen and then on to Berlin before flying home. Markus seems to think there is too far a distance to travel to meet me, pointing out that “distances in Australia are different to distances in Germany”. From my perspective, in Australian parlance, it’s just up the road. We’ve hit our first relationship roadblock.

I am on an international press trip, which means I am in the company of 19 other media from around the world for the next week. I rapidly form an alliance with two Americans and one Canadian. There’s an over-enthusiastic Chinese girl who not only shoots every word uttered by our tour guides on her iPhone, but simultaneously, and loudly, translates it into Chinese. At a Schnapps factory I turn around to find her stroking my hair and filming this encounter while speaking into her microphone. “So soft,” she says lovingly pointing at my locks. Just my luck to come all the way to Bavarian to pick up a Beijing girl.

I head on to Bremen where is appears there is an over-abundance of women, if Tinder in northern Germany is any indication. There’s only about three prospects that pop into my news feed, and one of them is wearing a pink tutu and appears to be slumped over, drunk. If I wanted that, I could just go home to Brisbane. In Berlin I am even less popular with members of the opposite sex. Could it be the longer I stay in Germany, the less appealing I become, or does my entire sex appeal lay in the southern states?

As for Markus, I never hear from him again, and picture a guy back in Garmisch bent over a world map scratching his head over how I could expect him to travel “so far” to meet me. My plane departs Berlin’s Tegel Airport on a cold, grey day, bound for sunny Brisbane, and it’s with a bittersweet feeling that I gently delete our match. Markus, mate, you’ll never know what you missed.

The Global Goddess travelled on a first-class German Rail Pass (5 days within one month) as a guest Rail Europe – http://www.raileurope.com.au; NH Collection in Berlin – http://www.nh-collection.com/de/hotel/nh-collection-berlin-friedrichstrasse;
and The German National Tourist Office – http://www.germany.travel

Postcard from Bavaria

April 12, 20161 Comment

Guten Tag from Germany! I am currently on assignment in Bavaria where today I will be heading up Germany’s highest mountain (there’s snow on the Alps!) and then on towards a tour – All About Beer. What’s not to love? I will be back as soon as possible for a post about my travels in Germany. In the meantime, and for more photos along the way, please follow me on Instagram @aglobalgoddess

Of Cyclones and Courage

March 21, 20164 Comments

IT’S raining a sigh of relief on this humid day, which heralds the official turf turning ceremony at the Conua Primary School Kindergarden project. And aside from providing a welcome reprieve from the mugging March heat, it’s seen as good luck. I’m in Fiji’s Sigatoka Valley, hunting and gathering stories on the community tourism projects in which the Outrigger Fiji Beach Resort plays a critical role. And the new kindy is just the latest in a long line of voluntourism activities available to the resort’s guests.

This is a story about hope, community, cyclones and courage. The cyclone component was never meant to be a part of this tale, but when Mother Nature speaks, she cannot be ignored. In late February, just weeks before my visit last week, Tropical Cyclone Winston struck Fiji, killing 42 people, completely flattening more than 108 villages, leaving more than 80 schools without roofs and causing more than $1 billion damage to infrastructure and crops.

While the Outrigger Fiji Beach Resort was relatively lucky, weathering only superficial damage to things such as thatching on bures and destroyed gardens, its sister property Castaway suffered more serious damage and will be closed until mid year. Castaway guests were relocated to the Outrigger and everyone was placed in lock-down for six long hours while the cyclone raged. But Winston forgot he was dealing with Fiji. And despite the destruction, it’s still open for business with Fiji rapidly launching a fearless campaign #strongerthanwinston

These are warrior people from a warrior nation and aid is flooding in from around the world. But tourists don’t have to wait for something as devastating as Winston to help Third World nations such as Fiji. Since 2010, Outrigger Fiji Beach Resort has been involved in community projects and in 2014 it introduced the concept of “voluntourism” to its guests. Under the scheme, visitors are invited to become involved in a variety of projects from coral planting on the reef to visiting local village church services.

Outrigger Fiji Beach Resort General Manager Peter Hopgood has been instrumental in driving community tourism in the Nadroga province in which the resort is located.
“In my first year as GM I visited the 168 schools in the province and gave every kid a green shopping bag to take home to their parents to be used instead of plastic bags,” Hopgood says.
“We are now three months away from the introduction of Local Government legislation banning plastic bags in the province.
“It is still so pleasing, five years on, that every time I go into town I still see the green bags. Everyone has got one.”

And there are some big projects too. Last November, the resort opened the
$128,000 village meeting and school hall bure at the Conua Primary School in the Sigatoka Valley. The project took 14 months and the assistance of 80 volunteer guests to complete. The latest project is the construction of a $51,000 Kindergarden at the school. When finished in November it will accommodate 30 children. For the first time, the kids will have outdoor playground equipment.

Perhaps one of the most crucial projects about which he is most passionate in the new $384,000 maternity ward at the Sigatoka Hospital, built by the Coral Coast Hotels Association of which Hopgood is chair. The Association includes Outrigger, Intercontinental Fiji Golf Resort and Spa, Shangri-La Fijian Resort and Spa, Warwick Fiji, The Naviti Resort, and Fiji Hideaway Resort and Spa. Outrigger visitors can book a half-day tour every Tuesday and Thursday to tour the Conua School Kindergarden project, Sigatoka Maternity Ward, and local produce markets. Money raised from tour fees (Adults $64/Children $41) is used to purchase building materials.

Hopgood says while there are many areas of need in the province, the hospital was “diabolical”.
“There were no birthing facilities in this province. Because of the distance, the mortality rate was horrific,” he says.
“Health is the biggest issue in Fiji without a doubt. We do a really good job here on the Coral Coast but we can only really target our area of responsibility. You go outside the province and you see how harsh it is.
“It took us five years to build the facility, now it’s the best in all of Fiji. The reality is Fiji is still Third World but we have a very good hospital.”

The resort also enables 20 international professional eye surgeons to come to the province each year, who restore sight to between 80 and 100 people. And every year, former champion Australian swimmer Shane Gould is invited as a guest of the resort to teach village children, who have to cross the Sigatoka River to get to school, how to swim.
“It just can’t be a hand out to the community. We help those who help themselves. They have to contribute both funds and labour,” Hopgood says.
“From a tourism perspective this is what all the other resorts in the area need to do…engage and bring guests into the community.
“It’s almost like every western child should experience this.”

Fiji may be the occasional cyclone, but it is overwhelmingly warm waters, sizzling smiles, aqua oceans and white sand. These are fresh fruit, frangipani and hibiscus flower days. It’s local seafood washed down by cold beer. Champagne and sunsets. Fire dancing under crescent moons. Shuffling hermit crabs and kids who play outdoors. It’s warrior dances and sanguine smiles. Bold singing and big hearts. Humility, humanity, resilience, family, community and courage. Above all else, Fiji is courage.

The Global Goddess travelled as a guest of the Outrigger Fiji Beach Resort – http://www.outriggerfiji.com
The resort has established a Cyclone Appeal to assist people living in the north of the country. The bank account details are:
Account Name: Outrigger Fiji Beach Resort
Bank: Suncorp Bank; Gold Coast Business Banking Centre
BSB: 484-799
Account: 123697339

Postcard from Fiji

March 14, 2016Leave a comment

BULA! I am currently in Fiji researching stories on the work the Outrigger Resort group is doing in the voluntourism space. I will be back next week with some colourful tales about the incredible resilience of these South Pacific Island nation people.

A Quick Pick Me Up

March 7, 20162 Comments

THOSE crazy funsters at STA Travel have released a new survey, which reveals some of the most popular pick-up lines among holidaymakers. A survey of more than 600 Aussies reveals we are not only well travelled, but we know a thing or two about romance while on the road. God, it’s the entire modus operandi of The Global Goddess, so you can imagine my delight when this literary gold landed in my inbox late last week. In no particular order, here’s the Top 10 travel pick-up lines (and my take on them).
1. Dubai

The only part of Dubai I’ve ever seen was the airport, and to be more precise, the hole-in-the-ground airport toilet where I dashed from the plane nearly 30 years ago, on not only my first international fight, but my first flight ever. Suffering from motion sickness and culture shock, I dashed past the men with machine guns at the airport in my mission to be violently ill. Thus guaranteeing no one would use this pick-up line on me.
2. Jamaica

While I’ve never been to Jamaica, I certainly feel like I have, as does any Australian traveller who has spent more than their fair share of time in Bali. The Indonesians love Bob Marley as much as they love their Bintang brew, and it’s a dreadlock holiday every time you enter the country. No Woman, No Cry? Not an issue in Bali.
3. Vietnam

I have been fortunate to travel to Vietnam on a number of occasions. On my most recent trip, in which I found myself in Saigon, not only did a little girl become enamoured with me during my visit to the confronting War Remnants Museum, so did her aunty. Just my luck to have a middle-aged Vietnamese woman fall in love with me.
4. Paris

It pains me to say this, but I have been to Paris three times, and each time I have stood in the shadow of the Eiffel Tower just willing the love Gods to strike me down with that fabulous French magic by which other travellers swear. Has. Not. Happened. All I can see is a nation of chain smokers and some pretty nasty dog poo on the streets. I know, I know. Sacre bleu!
5. Phuket

While I have been known to frequent the sunny shores of Thailand’s famed beach destination on numerous locations, I have yet to find love among the long tail boats. This could have more to do with the fact that for years I have been mixing up the Thai terminology for “the weather is hot” (because I’m such a witty conversationalist), and instead telling every poor Thai man and woman upon whom I stumble that “I am hot” (as in sexy) right down to fanning my body. In retrospect, this does explain all the strange looks.
6. Rome

Ah, Rome, sweet Rome. Home of all those gladiator types, you’d think I’d be able to pick up. Hell, I couldn’t even find the Spanish Steps. The fact I was sitting ON them, while looking for them, is somewhat concerning for a professional travel writer. I did, however, catch the eye of a young Roman girl on a public bus, who pointed at my then boyfriend at the time (yes, I ONCE had a boyfriend, miracles can happen), and asked in perfect English so that everyone could hear. “Is he your lover?” Had I known then that boyfriends would become such a rare commodity, I would have shouted “yes” from the rooftop, rather than pretending I was a German tourist who couldn’t understand this crass child.
7. Amsterdam

Well, you’ve opened the floodgates with all this boyfriend talk and it was this very same European trip, with this very same boyfriend (did I mention I ONCE had a boyfriend?) that we travelled to Amsterdam. And being broke backpackers we decided to stay in some stranger’s home for a very reasonable fee, long before not only was Airbnb not invented, but the entire bloody internet. We wondered for years how we managed to get this room so cheaply until it dawned on us that some nefarious Netherlanders who knew the Internet was just a decade or so away from becoming a reality probably captured our nether regions on some hidden camera.
8. Seoul

Despite being a massive, and rather tragic, child fan of the TV series MASH, Seoul has never been top of my travel list. But based on this pick-up line, perhaps it should? Move over Hotlips Hoolihan, The Global Goddess is in town. I wonder if Klinger would lend me a frock?
9. Tennessee

I’m flat out spelling this destination, let alone knowing where it sits on the US map. A quick check of Dr Google reveals it’s in Nashville where I believe Australia’s very own country singer Keith Urban lives. If things don’t work out with Nicole…
10. Customs and Immigration

It would be fair to say if I added up all of my travelling, I have spent several years simply standing in customs and immigration queues around the world. So it stands to reason that I should have found love somewhere along the line. Given Australia is so far from anywhere else, the chances of me looking even half decent by the time I arrive in a foreign land, and have to clear customs, is reasonably remote. The hilarious line I like to use on immigration officers “I look much better in real life than my passport photo” hasn’t jagged me a boyfriend yet either. But I had a boyfriend ONCE…did I mention that?
The Global Goddess is off to Fiji this week on assignment and is searching for some witty pick-up lines fearing “I’m feeling a bit Nadi, do you want to Fiji me?” may be lost in translation. All suggestions welcome…

Postcard from Sydney

February 22, 20162 Comments

IT’S a sultry Sydney summer afternoon and I am ambling along Oxford Street. It’s been years since I’ve trotted around this part of town, one of Australia’s most well-known streets, which in two weeks will burst into bloom with its annual Gay and Lesbian Mardi Gras parade. But on this languid Thursday afternoon in which I have just a couple of hours to spare, all is quiet, rainbow flags and a few saucy signs the only hint of what’s to come. Past the National School of Art bathed in warm sunlight I walk, glancing at the glorious Catholic Church before the typical terrace homes and some sassy street art catches my eye. Here’s a snapshot of Sydney I took while wandering around late last week…
The cafes were cute…

Rainbows were awaiting their pot of gold…

The buildings basked in the warm sunshine…

There were signs of summer everywhere…

Those typical terrace homes…

And some gorgeous graffiti art…

The Global Goddess travelled to Sydney as a guest of Travmedia – http://www.travmedia.com and stayed at the Travelodge Sydney – http://www.TFEhotels.com – within easy walking distance of Oxford Street. The Sydney Gay and Lesbian Mardi Gras runs until March 6.

For more photos on all the destinations to which The Global Goddess travels, please follow me on Instragram @aglobalgoddess

Life is Swell

February 15, 201610 Comments

MY lips and tongue are so swollen it’s like I’ve been drinking salty margaritas. I have chaffing on the undersides of both arms, sunburn on my nose and back, and my legs are jellyfish, but my soul is soaring for I have just completed my first ever ocean swim. I am on Australia’s Lord Howe Island reporting on Pinetrees Lodge Ocean Swim Week with ironman Ali Day, and just for the heck of it, I decide that this week, I too, shall get wet. I mean, I have swum in an ocean, so how hard can an ocean swim be?

As per usual, the adventure begins before I arrive at the destination. Regular readers will know that The Global Goddess is a neurotic flyer and I glance at the Dash 8 aircraft in which I am to travel with barely-concealed contempt. This rises to a mild fear when about 30 minutes before we arrive we hear a loud bang, the plane starts to shudder and we start to descend. It’s a good five minutes later before the handsome voice that only Australian pilots seem to possess comes over the loud speaker to inform us there is nothing to fear, we just have ice on the wings. And to think I thought I might die of a shark attack this week.

We arrive safely on the island, a glorious emerald punctuation mark off the Australian east coast, about equidistant from Brisbane and Sydney. On Day One, we gather in front of the Boat Shed where we are reminded it’s a non-competitive week and we are here to have fun. I love to swim and am confident my laps in the University of Queensland pool in the lead up to this event will stand me in good stead. Heck, as part of my training instead of avoiding the fat kid who’d do a bomb dive and cause a massive wave, I practically invited him to jump on top of me to replicate some swell. The fact I took a brief break from my training while I was in Indonesia over Christmas, unless you count the repeated dog paddling to the pool bar, should be overlooked, I reasoned with myself.

We are taken out in a boat offshore in which there is considerable swell, courtesy of a tropical low hanging around this remote island. I’m one of the first off the boat and I’m struggling as the pack glides past me. Worse, I feel seasick and I can’t find my flow. Just as I’m about to panic at my serious lack of ability and the fact I’ve wasted a considerable fortune and time on swimming training, I turn to find Ali Day beside me, asking me what’s going on in my head. “I’m so far behind everyone, I can’t keep up” I sputter, my mouth full of salt water.
Ali reminds me we’re here to have fun. “Come on, we’ll swim together,” he says, proving it takes more than just being a good swimmer to be an elite athlete. You need compassion too. And so, I push on. Breathless, 2.8km and 1hr and 10 minutes later, I wash up on shore. But I am elated, as I made it.

On Day Two the tropical low hasn’t abated even in the normally calm Ned’s Beach on the other side of the island. Ali takes us through deep breathing exercises before he points to the swell and directs us that we’ll be swimming two rounds of a triangle out to sea, before turning a sharp left and then another sharp left into shore. I strike out early again, and keep up with the pack for the first round, before I succumb to seasickness and withdraw after about 1km. I’m mentally beating myself up when the pack returns after its second round. I resolve two things: to buy some seasick tablets and to relax and enjoy the next swim.

The tide turns for me on Day Three and we’re dropped offshore in the Lagoon where I seem to glide effortlessly along the shoreline. The coral is stunning, the sun is shining, and the swell is at our backs, beckoning us along. None of us stop at the allocated point and instead swim on, back to the Boat Shed. Two hours and 3.8km later I float into shore. I’m the second to finish and can’t stop smiling. (A few of the super swimmers might have been off climbing the 875 metre Mount Gower that day). Even the fat kid back the University of Queensland pool would be astounded. I have found my flow and that night, I sleep like the dead. I am confident that I have finally become an elite athlete and can already picture myself crossing the line first in the Coolangatta Gold, clad in my Kellogg’s Nutrigrain sponsored swimwear. I fantasise about launching my own swimwear range, such are my delusions of grandeur.

But on Day Four the swell has returned and so has my good mate motion sickness as we attempt to swim from Rabbit Island to North Bay. It’s a washing machine out there with the turn of the tide and I find myself saying out loud just as I jump off the boat: “I have zero confidence today.” Ali hears this and again, offers to swim with me, asking me what’s going on in my head. I tell him I feel sick and I’m struggling in the swell to gain any technique. He reminds me to breathe only from one side to gain more air and to just focus on enjoying the moment. I point again to the pack disappearing ahead of me in the waves. “Don’t worry Chris, I’ve been there before, believe me,” he says. It has never occurred to me that elite athletes feel like this and that’s all I need to hear to start punching into the waves. I punch and punch out of sheer stubbornness and a fair whack of anger at the ocean. Ali swims beside me and tells me I only have 50 metres to go. “That’s one lap of the university pool,” I pant. “Yep, just one shitty lap of the university pool,” he says. One hour and 2.4km later I arrive on the beach.

Day Five is just as choppy as we cross the Lagoon to Rabbit Island. It’s our last swim of the week and I’m determined to enjoy this, particularly when Ali reminds us that on Monday we’ll be back at our desks, wishing we were in the ocean. I breathe, I focus on long strokes, a face flat in the water, and relaxed hands that “catch the water”. It’s not an easy swim but I stay with the front of the pack and in what seems like 20 minutes, not 1.5 hours and 2.3km later, I wash up on the pebbly shore. Later that day I realise I have swum a massive 12km in five days. I have remarkably refused every offer to catch a boat or board ride into shore. And I have powered on when both my stomach and heart was sinking in the swell. My mind drifts back to Ali’s words on the first day: “We are going to be a bit uncomfortable at times but that’s where the good stuff happens.” And good stuff it is, indeed.

The Global Goddess travelled to Lord Howe Island as a guest of Pinetrees Lodge. For more details on a range on Ocean Swim Week and other interesting and adventurous weeks hosted by Pinetrees go to http://www.pinetrees.com.au

A special shout-out to the Kingscliff Mafia Swim Squad who recognised when The Global Goddess was floundering, and swam beside her, offering words of encouragement. I’ll see you in the Cudgen Creek soon.

Just Breathe

February 1, 20166 Comments

I AM stuck in second gear…quite literally. I am on my way up an incredibly steep driveway of the destination I am visiting when my car conks out. I have no choice but to roll my little black beast down the hill, slip it into first gear and rev the engine until I can smell burning rubber. My stay at Gwinganna Lifestyle Retreat on the Gold Coast on the weekend starts in a less-than-auspicious way and I try not to take this as an omen. I also chew gum, lest the retreat staff detect the scent of the triple chocolate Cornetto ice cream I scoffed in a panic just before entering the retreat.

Later that night, in her induction to the retreat, Gwinganna Program Manager Kay says we should view the steep driveway as a training tool.
“Imagine the driveway is the buffer zone to the outside world. Imagine leaving at the bottom of the driveway everything in your life that causes stress,” Kay says.
“We invite you to visualise that and what’s left of you drives up here and has a weekend at Gwinganna.” Unfortunately, for me, Kay never does say what we should do when we exit, and all I can picture is all of my stress waiting for me at the bottom of the driveway, waiting to leap back into my car, when I depart.

Kay says the five major health concerns: cancer, heart disease, degenerative disease, depression and diabetes, all have stress as a common denominator and underlying factor.
“There is a flip side of the coin to stress. Can you remember the last time you felt so good in your life that you woke up a little bit early because you couldn’t wait to get the day started? You had that sense of joy and you carried that throughout your day, that buoyance of spirit and resilience to life?” she says.
“That very feeling is what we are aiming to create here at Gwinganna.
“We’ve created a program that invites you to focus on the one thing that impacts on everything in your life and that is your relationship with your body, your health and wellbeing.”

At this point in proceedings I should point out I spent a good three weeks in Indonesia in December drinking copious cheap cocktails and Bintang and when I returned, spent January making up for the lack of good wine in Indonesia, if you get my drift. So there’s a little bit of work to do. On the up side, I have been in 2km daily swimming training for a story on which I depart next week, attending yoga twice a week, and meditation class once a week. So there has been some balance between my binges. But my active wear rudely suggests not nearly enough. Never fear, because Gwinganna is part lifestyle retreat, part Biggest Loser reality TV program with Kay talking about how bad it would be to smuggle Kit Kats into the retreat and eat them in the privacy of your room. On my first night after dinner, all I can think about is how I wish I’d been clever enough to think to bring Kit Kats. The best I can find is an old throat lozenge in my handbag with some hair stuck to it.

I spend my first afternoon enjoying the retreat’s Dreamtime hours where most people go to a massage or rest and my treatment is a Maya Maya where I am smothered in mud and salt and wrapped in a sheet. During my treatment, a ferocious summer storm hits, the building shakes, the power goes off, and all I can imagine is the roof lifting and my masseuse fleeing the building, leaving me stuck in my mud and salt cocoon. I devise a plan in case of the worst scenario and decide if I gather enough momentum I can probably drop and roll my way off the massage table, and dash naked into the rainforest, leaving a trail of mud and salt in my wake. I regale my new friends at dinner that night with my plan, right before I spill oyster juice all over them. I’d blame the alcohol, but we’re only allowed one 100ml glass of organic wine each (I try to cut a deal with those who aren’t drinking to give me their allowance). We’re also discouraged from drinking water half an hour before or after our meal to aid our digestion.

I go to bed sad, sober and starving but vow tomorrow will be a better day. Staff member Karl Ostrowski is giving a seminar on the Pillars of Wellness where I learn that only about 20 per cent of our woes can be traced back to our genetics which means about 80 percent is up to me. We learn that it’s important to chew our food about twice as slowly as we currently do. It’s Day Two and I’m feeling virtuous and much better. I partake in a variety of activities, rising at 5.30am for the 6am Qi Gong class. By 6.45am I’m in the pool partaking in a water running class and at 9am I’m doing a stretch class, followed by a pilates class at 9.30am. I spend my Dreamtime hours in another treatment, and dreaming about dinner. My body has never consumed so few calories while doing so much exercise and I fear I may go into cardiac arrest.

By Sunday morning my new friends and me are talking about all the great wine specials we discovered over Christmas. We possess all the fervour of a bunch of 16-year-old boys looking at porn. One girl admits she can live without wine, but could murder a latte right about now, despite the fact we are allowed organic coffee up until 11am each day. I’m thinking about the half bottle of New Zealand Sav Blanc I have waiting in the fridge at home. But most of all, I’m learning to breathe again so that when those problems do leap into my car when I roll back down the hill, I’ll be ready for them.

The Global Goddess was a guest of Gwinganna Lifestyle Retreat – http://www.gwinganna.com

Some Fragrant Fun

January 26, 20162 Comments

AFTER a long, hot summer where most Australians headed to the beach, it’s back to our desks and school for the kids today as we begin our year in earnest. Today’s blog is the final in my three-part Indonesian photo series, and it pays homage to the fragrant flowers that epitomise summer to me. After a month back at my desk, planning my travels, looking at new ways to blog, and even new business cards, I start my travelling year on Friday and will be bringing you lots of stories from Australia and around the world. I can’t wait to share them with you.
Indonesia is a frangipani frenzy…

A Bird of Paradise or two…

Flowers embedded in the architecture…

And even in the graffiti art…

The Global Goddess funded her own travel to Indonesia